HIIT

Partner Workout
Partner Jump ropes while other works
25min AMRAP
20 Box Jumps 24″/16″
20 Pull-Ups
20 KB Swings 70/35
20 DB Lunges 10%
20 Toes to Bar
20 DB Push Press 10%
20 Back Extensions (Superman)
20 Wall Balls 20/14
20 DB Overhead Sit-Ups
Make it to the end start over!

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