Saturday HIT
Men/Women 27 min CAP 3 Person Team Workout Partner 1: 200m Pace Setter Partner 2: Completes 200 Body Weight Squats 150 Push-Ups 100 Wall Balls 20/14 50 Burpees 25 Power Cleans and Press 185/95 Partner 3: Rest Beginner: 27 min CAP 3 Person Team Workout Partner 1: 200m Pace Setter […]