Saturday HIT
Men/Women Partner Workout 4 Rounds: 1 minute Jumping Jacks 10 HSPU 10 Clean and Press 135/75 10 Toes to Bar 10 Slams 50/30 Beginner: 4 Rounds: 1 minute Jumping Jacks 10 DB Push Press 10% 10 Clean and Press 95/65 10 Toes to Bar 10 Slams 40/20