Saturday HIT
Men/Women Partner Workout 4 Rounds: 200m Run 10 Push Press 135/85 15 Box Jumps 24″/16″ 20 KB Swings 70/35 60 Double-Unders/150 Singles Beginner: Partner Workout 4 Rounds: 200m Run 10 Push Press 95/55 15 Box Jumps 18″/12″ 20 KB Swings 55/25 60 Singles