HIIT

Men/Women
24min AMRAP
2 on : 1 off
80 Wall Balls 20/14
70 Box Jumps 18″/12″
60 V-Ups
50 KB Swings 70/35
40 Push-Ups
30 Power Cleans 135/85
20 Bar Facing Burpees
10 Muscle-Ups (20 Strict Pull-Ups)
Finish Start Over