HIIT

High/Low
25min AMRAP
5 DB Snatches 20%
10 DB Back Squats (DB on back)
5 DB Push-Ups*
10 DB Step-ups (total)
5 1-arm DB Clean and Push-Press
10 Renegade Rows (total)
5 DB Overhead Sit-Ups
Rest 60

*Right hand on DB, do a push-up, bring to left side/hand and do another push-up, 5 each side