HIIT posted on: 01 Mar 2021 by: kantadam High/Low 10min EMOM 2 Squat Cleans 80% HIT: 5min EMOM 15/12 Cal Rows 5min EMOM 10 Push-Ups 10 Sit-Ups 5min EMOM 10 Over the Rower Burpees SHARE THIS POST Post navigation Monday HITThursday HIT
