HIIT

High/Low
AMRAP 6 minutes
1,2,3,4,5,6 etc
Clean and Jerk 135/85
Muscle up/T2B

Rest 3 min

AMRAP 6 minutes
10 Deadlift 135/85
10 Box Jumps 24″/18″

Rest 3 min

AMRAP 6
1,2,3,4,5,6 etc
Wall balls 20/14
Pull-Ups