HIIT posted on: 03 Mar 2021 by: kantadam High/Low 4 Rounds: 500/450m Row 12 Thrusters 95/65 Rest 60 4 Rounds: 12 Toes to Bar/20 Sit-Ups 12 Back Squats 12 DB Snatch 25% (total) Rest 60 SHARE THIS POST Post navigation Thursday HITFriday HIT
