HIIT

Partner Workout
28min AMRAP
25 Calorie Row
25 Wall Balls 20/14
20 KB Swings 70/35
20 Goblet Lunges is 70/35 (total)
15 Push-Ups
15 TTB
10 HandStand Push-Ups
10 Box Jumps 30″/24″
5 Muscle-Ups / 8 Pull-Ups
5 Muscle-Ups / 8 Pull-Ups