HIIT

2 on : 1 off
100 Wall Balls 20/14
90 Double-Unders
80 KB Swings 70/35
70 V-Ups
60 RIng Rows
50 Deadlifts 135/75
40 Pull-Ups
30 Power Cleans 135/75
20 Burpee Box Jumps 30″/24″
10 Thrusters 135/75