Rock Tate

Coach/Personal Trainer
Trainer Bio

Rock is from West Palm Beach, FL and graduated from Sacred Heart University with a BS in Biology, as well as an MBA in Management. While attending SHU he played both football and lacrosse for the Pioneers and was named captain for both teams. During his final semester of school Rock helped train athletes of all ages at Blue Streak Sports Training in Stamford, CT as a Lacrosse Coach and Personal Trainer. After finishing school in July 2013 he made his way to the great city of Hoboken, NJ looking to fuel the fiery passion he has for fitness and health.

Personal Training