Month: August 2012

Blog, HIIT Workouts


Morning classes are starting next week on August 28th.  They will on Tuesday and Thursday at 5:30 A.M. and 6:15 A.M.  We welcome our new coach, Chris Gonzalez, make sure to say hi and welcome him to the Intrepid family. We have also added another class on Friday and Saturdays.  Make […]