HIIT

Men/Women
Partner Workout
1 min on, 1 min off
25 Thrusters 135/85
50 Box Jumps 30″/24″
50 Deadlifts 225/135
100 Wall Balls 20/14
100 Double-Unders
50 Toes to Bar
50 HSPU/80 Push-Ups
25 Muscle-Ups/40 Ring Dips

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